Random House – You Deserve a Break
May is Mental Health Month, so let this be a reminder to prioritize your own! The books below will feed your soul, and hopefully provide a bit of peace.
#1 NEW YORK TIMES BESTSELLER
Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world.
Order The Second Mountain
A smart and concise guide to staying together that draws on scientific findings, expert advice, and years in the marital trenches to explain why marriage is better for your health, your finances, your kids, and your happiness
Marriageology offers simple, actionable—maybe even borderline fun!—techniques and tips to try, whether the relationship in question is about to conk out or just needs a little grease and an oil change. The best news of all is that sticking together is easier than it looks.
Order Marriageology
NEW YORK TIMES BESTSELLER
For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn’t work.
With a sense of fun, and a clear idea of what’s realistic for most people, Gretchen Rubin suggests dozens of manageable steps for creating a more serene, orderly environment—one that helps us create the lives we want.
Order Outer Order, Inner Calm
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER
Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.
You’ll also get access to guided audio meditations on the 10% Happier app to jumpstart your practice from day one.
Order Meditation for Fidgety Skeptics
“Burnout is the gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit. The authors know exactly what’s going on inside your frazzled brain and body, and exactly what you can do to fix it. . . . Truly life-changing.”
—Sarah Knight, New York Timesbestselling author of Calm the F*ck Down
“Essential reading.”
—Bustle
One of Elle’s “Best Books to Read in Spring 2019”
Order Burnout
The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies.
The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Order The Essential Oils Diet
A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it
In this powerful and unusually candid account of the inner life of a Buddhist master, Yongey Mingyur Rinpoche offers us the invaluable lessons he learned from his near-death experience. By sharing with readers the meditation practices that sustain him, he shows us how we can transform our fear of dying into joyful living.
Order In Love with the World
Summer Vibes Wellness Giveaway
Enter our giveaway for a chance to win an entire haul of wellness essentials, including one hardcover copy of The Well+Good Cookbook signed by W+G co-founders Alexia Brue and Melisse Gelula.
NO PURCHASE NECESSARY. ELIGIBILITY: Must be eighteen (18) or older to win. This Giveaway is open only to individuals who are permanent legal residents of the 47 United States of America (excluding residents of Alaska, Hawaii, Rhode Island, overseas military installations, Puerto Rico, the District of Columbia, and other U.S. Territories). WINNER NOTIFICATION: Winner be will be chosen at random on 6/22/2019. Winners will be notified via email. CONDITIONS: Prizes are non-transferable. No cash redemption or substitution will be allowed. By entering the sweepstakes, I agree to sign up to receive newsletters and special offers from Well+Good, INSCAPE, CorePower Yoga, Love Wellness, Floom, chillhouse, Inspiralized and Random House.